Watercress and Pork Bone Soup
Pork tube bone 1 root | Carrot 1 root |
banana taro Appropriate amount | Arrowroot Appropriate amount |
horse hoof Appropriate amount | Watercress 1 catty |
Ginger A few slices | Salt Appropriate amount |
Step 1
Watercress, banana, arrowroot picturesStep 2
Boil the pork ribs for a few minutes to remove the blood, then clean them. Clean the carrots, plantains, arrowroots, and water chestnuts. Cut them into small pieces and put them into a casserole with the pork bones and ginger slices. Add water, bring to a boil over high heat and then turn to low heat. Simmer for 30 minutes,Step 3
Add watercress after 30 minutesStep 4
After the fire comes to a boil, turn down the heat and simmer for 1 hourStep 5
The soup is very fragrant. Add some salt to taste.Step 6
My daughter likes this soup very much. Let’s drink the soup and eat the meat. Watercress and Pork Bone Soup RecipeA handful of watercress can meet the body’s recommended daily intake of vitamin K. If you can insist on eating watercress every day for two months, you can reduce the damage to white blood cells, reduce the risk of cancer, and reduce the content of triglycerides by 10%. Recommended daily intake of vitamin K. If you can insist on eating watercress every day for two months, you can reduce the damage to white blood cells, reduce the risk of cancer, and reduce the content of triglycerides by 10%. 【Taboos for Pregnant Women】